Jonathan Aaron Cave

Tragically we lost our son, Jonathan,  Monday night.   He will always be a part of CrossFit Lakepoint.   Jonathan was one of the very first certified CrossFit trainers in Atlanta dating back to 2005. We put together some photos in his honor. … [Read more...]

CNN interviews Dan MacDougald of CrossFit Atlanta

This is a really good CNN news story featuring CrossFit Atlanta.  Dan MacDougald responding to the question of whether CrossFit is dangerous.   Also see another CNN video on a 80 year old doing CrossFit:   … [Read more...]