Fletch achieves milestone!

Fletch informed us that achieved a milestone!  (Actually one of many) He is now the same weight that he was in 1970! (By the way.....   his daughter tells me he has a much more positive attitude!) … [Read more...]

Taylor’s 70th Birthday Workout

Taylor Time Our workout of the day in honor of Taylor's 70th birthday was: For Time: 70 Pullups 70 Pushups 70 Situps 70 Squats 70 Burpees If you think you cannot do this workout, you are wrong! … [Read more...]