CrossFit and MS

Attached is one person’s story of participating in CrossFit with Multiple Sclerosis (MS).   This is definitely worth reading for anyone who thinks that they cannot participate in CrossFit.  Tony started CrossFit in 2007, and made the following statement:

“When I started, I could not easily clean a 45# bar.  Now, I can clean 160#. When I started, I actually failed at a deadlift of 135#. I have dead-lifted 340#, back squatted 225#, shoulder pressed 110#, and front squatted 200#. I have a 7:59 2000 meter row and a 9:15 mile. This list goes on and on and on.”

There is also a lot of helpful information in this article about MS.

CF and MS

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