Rachelle Friedman, Quadriplegic Bride, Receives Generous Gift From CrossFit Trainer (VIDEO)

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Kendra Can’s Story – Amazing! (VIDEO)

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CrossFit and MS

Attached is one person's story of participating in CrossFit with Multiple Sclerosis (MS).   This is definitely worth reading for anyone who thinks that they cannot participate in CrossFit.  Tony started CrossFit in 2007, and made the following … [Read more...]

Bob Weinschenk Gobblet Squats

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Bob Weinschenk’s Retirement

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CNN interviews Dan MacDougald of CrossFit Atlanta

This is a really good CNN news story featuring CrossFit Atlanta.  Dan MacDougald responding to the question of whether CrossFit is dangerous.   Also see another CNN video on a 80 year old doing CrossFit:   … [Read more...]