Our Mission

This is not a typical CrossFit affiliate.  We focus only on individuals who do not think that they are physically able to do CrossFit. We recruit individuals with handicaps that benefit from exercise.   Especially Parkinson’s Disease (PD), Multiple Sclerosis (MS), Diabetes, Cardio Vascular disease or issues, severe hip and knee injuries, and many others.  Our mission is to help individuals overcome embarrassment, insecurity, and other factors to reap the CrossFit benefits.  We strive to give the individual the confidence to go to a convenient CrossFit affiliate.  Consistency is critical to reaping the benefits of CrossFit, and it must be convenient.

Our objective is to accomplish the following:

  • Demonstrate how the CrossFit community will rejoice in their individual accomplishments.
  • Provide critical instruction around the benefits of the CrossFit movements on the neurological changes.
  • Scale the movements for the individual’s deficiencies, and show how they can participate in the group workouts.
  • Point out their individual specific strengths.  Everyone with a disability has a strength that can be leveraged in the workouts.
  • Leverage the connections of this CrossFit affiliation to make sure that the transition to a convenient affiliate is seamless.
  • Provide an avenue to CrossFit that eliminates the cost factor, and helps justify other affiliate fees.